TeleHealth Counseling for Adults

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Virtual/Telehealth Counseling for Adults in Texas

$100 | 50 minute first intake session

$100 | 50 minute follow up sessions

$60 | 30 minute wellness check in sessions

(Wellness check in sessions are only available for established clients. Inquire for more details.)

Individual TeleHealth therapy at Dive Counseling and Wellness is a virtual service that integrates Cognitive Behavioral Therapy (CBT) and Solution-Focused approaches to help you address challenges effectively. In a supportive environment, from the comfort of your home, you'll work to identify negative thought patterns, develop practical coping strategies, and focus on actionable solutions to enhance your mental well-being and achieve your goals.

The following topics represent common issues I address as a therapist: Trauma and PTSD, Depression, Grief, Anger Management, Anxiety, Aquaphobia, Domestic Abuse, Life Transitions, LGBTQ+ Support, Racial Identity and BIPOC communities, Relationship Issues, Self Esteem, Sports Performance, Stress, Therapy for Therapists, & Veterans.

*Must have reliable internet and a secure/private room, away from others, to ensure seamless connection and confidentiality.

Payment:

Dive Counseling and Wellness accepts private (self) pay. Paying privately ensures 100% privacy and gives you full control over your treatment. Insurance providers often limit the number and duration of sessions and require a mental health diagnosis after the first visit.

Most credit cards accepted: Visa, Mastercard, American Express, Discover, and HSA/FSA, and EDD cards. Debit cards are processed the same way as credit cards, and the standard processing fee applies.